Delight in the ever present wonder and healing potential of spending mindful time in Nature.

Mindful connection with the natural world is an essential component of maintaining emotional harmony and balance in these unsettling and distressing times, as it:

• Reminds us of our interconnectedness with all beings

• Deepens our ability to trust, increasing our capacity to be with ‘what is’ 

• Promotes a sense of peaceful calm.  

• Inspires a sense of awe, wonder and curiosity

In essence,  guided nature immersion builds resilience, a necessary attribute for optimal health and well-being.

A Forest Bathing Experience is one in which participants are gently guided in activities that awaken the senses, call forth gratitude and encourage tuning into the wisdom within themselves and the other-than-human world.  

*Participants will maintain 6’ social distance protocols and be asked to wear a mask when distancing is not possible.*

Please purchase your ticket here.